Put the Phone Down, We Have a Job to Do
A trauma-healing workbook that invites you to come home to yourself through ritual, reflection, and creative practice.
This debut workbook from Joely Williams weaves together prompts rooted in writing, visual art, and somatic grounding. Whether you're moving through grief, rebuilding after change, or guiding a community circle, the pages offer a steady rhythm for processing what's arriving.
Each chapter includes reflective questions, practical exercises, and space to witness your own language. Readers have used the workbook in classrooms, therapy practices, and family gatherings, creating brave space to metabolize both pain and possibility.
Inside the workbook
- Guided writing prompts for personal and collective healing
- Embodied practices to reintroduce softness and rest
- Curated playlists and reading lists for each chapter
- Stories that model vulnerability, humor, and perseverance